GMO, hybridized wheat flour and MY body does not get along. You may have heard me say this in one of my videos. “Wheat and I aren’t friends like that.” It’s been about 2 years since I’ve gone gluten free. Well not completely. Every once in a while I may have a little gluten, but…
So, I went into the kitchen this morning to prep the ingredients for Stew Peas, (one of my favorite Jamaican culinary delights), which is what I initially intended to cook for dinner. Whilst prepping I boiled some water, grated some turmeric and ginger and added it to the boiling water. I like to sip on…
Rabbit with Mustard….yea this is what “I” prepared at school. The chef did his demo and I was not feeling the recipe that he followed in the textbook, which included shallots, dijon mustard and white wine. Like seriously? No herbs? I like my food highly seasoned, so when it was time for me to do…
Food Grade Bentonite Clay made a believer out of me. I’m quite sure that you have heard about that awful flu virus that’s going around. The last count reported was that it had claimed 37 pediatric deaths. which I’m not too happy about. I almost contracted this virus, BUT in all honesty, I just don’t…