Would you like the recipes to these cancer fighting juices?

In order for an individual to hydrate therapeutically, it is recommended that you drink half of your body’s weight in water. So if you weigh 300 pounds, you should be drinking 150 ounces of water per day. During my coaching sessions; depending on how sick a client is, I would recommend 64 ounces of raw…

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January 8, 2018

Seafood Paella Deconstructed

My body is an incredible and highly intelligent machine. I’ve been very obedient in listening to my body. It’s one of the ways I practice self love and it serves me well. Lately, except for chicken and seafood, I haven’t been able to tolerate commercial meats. There’s a venue that I’ve been hearing about, that buys and sells directly…

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December 31, 2017

Am I turning into a Vegetarian?

My senses have become so much more pronounced to the point where I find commercial meats repulsive. Am I becoming vegetarian? Do you really wanna know? Journey with me and together we shall discover what the future holds. I love meat and I do wanna eat meat, but I’m beginning to smell other things whenever I’m…

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December 26, 2017

It’s beginning to look at lot like Christmas!

Why Lord why do I have to be such a perfectionist? If y’all only knew how many days I had to wait for the perfect sunlight just to capture this scene! But! It’s beginning to look a lot like Christmas! Thank God my cakes are laced with white rum and red wine. See, that’s the beauty about…

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December 24, 2017

The Flu is Not a Season

The flu is not a season! It’s the inability to adapt due to decreased sun exposure and water intake, combined with increased sugar and stress. Quite contrary to what you may have heard or believe; there is no such thing as the flu season. There has never been a flu season. I haven’t had the flu…

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December 22, 2017
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