Roasted Grouper Head with Asparagus and Okras

There is usually a phase in each month, that I refrain from red meat. I was diagnosed with endometriosis/adenomyosis a few years ago . If you have never heard of the word endometriosis; let me be the first to inform you that it causes excruciating pain before and during menstrual cycles. I  don’t believe in…

Read more

October 1, 2013

Watermelon Pineapple Smoothie

For the last 3 days, I have been majorly excited. Actually I’m experiencing different emotions: Shock, awe, behooved, disbelief, excitement…did I say awe? I am an awesome person! I love the word awesome! Food is awesome! Foods from the earth has done and still  is doing, awesomeness to my body.  I have been eating more…

Read more

August 11, 2012
  • Products

  • Categories

  • Follow us on Twitter