Roasted Grouper Head with Asparagus and Okras

There is usually a phase in each month, that I refrain from red meat. I was diagnosed with endometriosis/adenomyosis a few years ago . If you have never heard of the word endometriosis; let me be the first to inform you that it causes excruciating pain before and during menstrual cycles. I  don’t believe in…

Read more

October 1, 2013

Watermelon Pineapple Smoothie

For the last 3 days, I have been majorly excited. Actually I’m experiencing different emotions: Shock, awe, behooved, disbelief, excitement…did I say awe? I am an awesome person! I love the word awesome! Food is awesome! Foods from the earth has done and still  is doing, awesomeness to my body.  I have been eating more…

Read more

August 11, 2012
  • Products

  • Categories

  • Sign-Up For Weekly Updates

    Sign up for our newsletter and get the latest news.

    Thank you for submitting. Your first newsletter will follow shortly.
    there is an error in your submission. Please review your details and resend
  • Follow us on Twitter