Breakfast

 

Socca with Herbs and Cheese

Socca!!!!! Those edges are simply gorgeous! Ok, so you’re probably wondering what the heck is socca. It’s a flourless cake made from chickpea. I baked a cake but depending on the amount you use in the pan, it can easily be made into a pancake or a flatbread. I don’t have celiac disease, however I…

Read more

March 13, 2019

Chia Quinoa Ashwagandha Porridge with Moscato Fruit Compote

I’m excited and grateful to be alive this morning! You’d be amazed at the little things that excites me. This morning I woke up and laid in bed for a few minutes with my thoughts, deep breathing, mapping out a few goals in my head, contemplating what to cook for dinner today. My body was…

Read more

June 16, 2018

Ackee with Chickpea and Roasted Root Vegetable Fries

I love it when my creative juices flow. Honored and blessed I am, with a passion that allows me the freedom to express my creativity, unapologetically.  These days, I’m extra grateful because this meat rejection thing going on with my body kinda caught me by surprise. No warning. No alerts. No memo. Nothing. Like, what the…

Read more

February 6, 2018

Granola with Hemp Seeds

I’m a huge granola fan. Yes I am! Once upon a time, my house never went with granola bars. Yes hunty chile, I use to buy them by the case. My favorite ones were packaged in some green wrapping or green box. I can’t even recall the flavor but that thang was d’luscious….until I started…

Read more

February 6, 2018

Cornmeal Porridge with Granola

I’m an islander, Jamaican to be specific. So regardless of where I reside, I will always crave indigenous island food. It’s in my DNA. It’s in my parents DNA, therefore making it completely unavoidable. Without a choice, I inherited that lineage. Truth be told, I love every minute of it.  I curate all kinds of…

Read more

February 5, 2018