Ain’t my fault, your mother traumatized you!

“Hun guess what I found at the seafood market today? I found sprat! You want some?” “No!!!!!!!! That’s bait! What’s up with you and this sprat and mackerel and sardines? I don’t wanna see that.” he screamed. “Yu lucky!” was my reply. “That’s what I ate when I was poor,” he continued. “So you don’t…

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November 15, 2017

Roasted Branzino with Farmer’s Market Finds

I need my kitchen like orphans need love. Did you hear that? I need my kitchen like orphans need love. I live for my kitchen. Being away from my kitchen is like being in a body without breath…lifeless….without a soul. It’s my sanctuary; my place of peace; my peace of mind; it’s where I find joy; it…

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July 16, 2017

Stewed Fish with Roasted Carrot and Beet Salad

These days, I’m feeling really good about myself and my eating habits. I really am. I remember when I used to add all kinds of toxic ingredients to my sauces. Little did I know; I was addicted to the chemicals, additives and artificial ingredients in those seasoning packets. For a minute, I thought I couldn’t…

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April 22, 2017

Stewed Fish Island Style

Sauces are simple. I don’t believe in buying gravy in a box or can. I was craving fish. My mission was to find the freshest, most flavorful fishes. I don’t know if it’s because Easter is right around the corner but I sure scored big! I had my fishes and I intended to make a…

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April 8, 2017

Glorious Baked Snapper with Rainbow Carrots

Whenever I’m in the mood for fresh food fast; I opt for seafood such as wild caught snappers, not fast food from a drive through. As intimidating as fish may appear to be, I find them fascinating and extremely pretty easy to cook. Once the food is prepped, life is worth living. Instead of individually…

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July 18, 2016
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