Fish

 

Stew Snapper with Blue Crabs and Shrimp

Snappers, shrimps and blue crabs, all in the same venue….governed by me…OH YES! You simply can’t get no ‘righter’ than this! This is definitely the kinda party I would invite myself to…on a regular basis. My fascination for seafood stews has increased rapidly and continues to rise. Whether it be shrimp or fish or crabs,…

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September 19, 2015

Roasted Purple and White Cauliflower with Mahi Mahi and Roasted Vegetables

T’was a glorious day!  I could taste the umami flavors of the roasted vegetables as the thoughts of eating this long anticipated dish ran through my mind.  I meticulously chopped all my vegetables, place them on a sheet tray, drizzle them with olive oil, himalyaan pink salt and cayenne pepper and carefully placed them into…

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March 28, 2015

Snapper and Lobster Claw in White Wine Tomato Sauce (Seafood Stew)

This edifying mise en place sets the stage for another culinary masterpiece. Prepping has to be the most time consuming part of cooking. I choose to eat as healthy as I know how, so I MAKE TIME to prep. I FIND time. I could resort to a life of convenience like most people do, but…

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March 26, 2015

Sockeye Salmon with Blackberry Sauce

If this sockeye salmon in blackberry sauce taste good one more time……..(in my Jamaican voice) I’m gonna have to kiss myself. And I sho loves me some me! I’m so grateful for this palate of mine. Fish is an excellent source of protein and the salmon provides that extra boost of omega 3 that does…

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March 21, 2015

Salmon Head, Fried Bammy and Steamed Crackers

Waste not, want not. I eat everything….well let me rephrase that. I eat almost everything. It’s very common for me to eat offals and other parts of the animals such as the head. I LOVE fish heads. I swear all the flavors and juices are housed right up in the head. Fish is very delicate…

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October 23, 2014