Free Recipes

 

Roasted Garden and Root Vegetables

Click Here For Printer Version Of Recipe I give thanks to the Almighty for creating this beautiful garden we refer to, as the Earth. Every single plant that God has created includes nutritional benefits, that assist in the natural healing AND preservation of my body. I enjoy my vegetables in a many different ways. There is a nutritious…

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April 15, 2012

Sexy Roasted Thyme Chicken

Click Here For Printer Version Of Recipe  Let me tell you a secret about my SEXY ROASTED THYME CHICKEN. It’s sexy because it is SUPERMOIST AND DELICIOUS !!!!!!!!!!!   Have you ever roasted your chicken and no matter what you do, it’s just super dry and trashy, especially in the breast area? Here’s what you…

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March 22, 2012

Berry Smoothie

I was starving after my visit to the doctor. Why? I had to fast prior to having this specific test done. It was medically necessary.  Usually if I am not instructed to fast, I don’t realize, or dwell on the fact that I am fasting.   The first thing that I did once I arrived home, was…

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January 11, 2012

Tuna Salad with Cranberries

I don’t believe in diets.  I do believe in choosing a healthier lifestyle. I believe in a balance diet. I need my carbohydrates, protein, veggies, and everything else, and I refuse to deprive myself of certain comfort foods. My cubby mate at work, who shall remain nameless, (she told me to say that) started this mean green…

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December 8, 2011

Shrimp Scampi

There really isn’t a need for me to elaborate on or about Shrimp and Pasta.  It speaks volume for itself and doesn’t warrant the need for kudos.  Actually… yes it does!  Shrimp in a garlicky buttery sauce, with shredded veggies, tossed in fettuccine…. or thin spaghetti.  Need I say more. Here’s the recipe! Shrimp Scampi…

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November 26, 2011
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