I’m excited and grateful to be alive this morning! You’d be amazed at the little things that excites me. This morning I woke up and laid in bed for a few minutes with my thoughts, deep breathing, mapping out a few goals in my head, contemplating what to cook for dinner today. My body was…
As of yesterday, Cornmeal Porridge has been on my mind constantly. My grandma somehow beats me to the kitchen and made us some oatmeal porridge instead. She doesn’t do much around the house and I don’t expect her to. I mean she is 85 years young and refuses to give up her independence, so I…
My appetite has been majorly suppressed. I don’t know why, but I’m trying to back track to see what it was or is about my eating habits that has contributed to this suppression. I’m thinking it is the almonds that I have been overindulging in all week long. I AM IN NO WAY TRYING TO…
My grandma often talks about Barley and the many ways her mother prepared it. She would add it to soups, or season it with fresh herbs or prepared it for babies. She would rave about how healthy the babies appeared to be, after regular consumption of barley. The only connection I have made with barley,…