Healthy

 

My First Experience with Bentonite Clay

Food Grade Bentonite Clay made a believer out of me. I’m quite sure that you have heard about that awful flu virus that’s going around. The last count reported was that it had claimed 37 pediatric deaths. which I’m not too happy about. I almost contracted this virus, BUT in all honesty, I just don’t…

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March 15, 2019

Gluten Free Jamaican Rum/Black Cake with Blueberries

I am so tired of hearing people talking bout jumping on the treadmill or running a few miles just cause they ate a slice of cake. Darling, it’s not the end of the world. At least for me it isn’t. Here’s the truth: YOU CANNOT OUT EXERCISE UNHEALTHY EATING HABITS.  Don’t think that just ’cause…

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January 9, 2019

Which Juicer Do You Use?

Ange’luscious, which juicer do you use? It never fails, every single time I upload a video or post of myself juicing; I get asked this question. And I totally get it. I took me a while to invest in a juicer because I believed that the blender I had was performing excellently. So I began…

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August 1, 2018

Chia Quinoa Ashwagandha Porridge with Moscato Fruit Compote

I’m excited and grateful to be alive this morning! You’d be amazed at the little things that excites me. This morning I woke up and laid in bed for a few minutes with my thoughts, deep breathing, mapping out a few goals in my head, contemplating what to cook for dinner today. My body was…

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June 16, 2018

What I Eat…From My Pantry

As I gain awareness of all the garbage/slow poison in our food supply, I’ve realized that the Food Poisoning and Death Administration and those responsible for our food supply, couldn’t care less about the “food like substances” that we have grown accustomed to. Therefore, in honor of my body, I’ve made a conscious effort to…

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May 21, 2018