Natural Juice


Cashew Milk

When I was diagnosed with breast cancer in 2004, the oncologist instructed me to avoid soy. Back then, I was buying soy milk by the case. I was an avid soy milk drinker but not anymore! Soy increases estrogen levels. When estrogen level are high, it increases the risk of breast cancer. Since soy seems to…

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February 24, 2017

Ease your pain from endometriosis with this awesome Apple Ginger juice blend!

When I was diagnosed with breast cancer back in 2004, I told my cousin Carol, “The doctor says I have cancer. One of us has to go, and it sure ain’t gonna be me!” Endometriosis done lost it’s freaking mind trying to invade my Temple. Where does endometriosis thinks it’s going? Endometriosis you have zero…

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February 12, 2017

Cucumber Apple Juice with Difala

Surviving cancer and fighting endometriosis has totally transformed my life. Fiber has become a necessity, and if I don’t get enough, I literally go into withdrawal. Juicing has become habitual. Some people crave sweets but I crave earth foods. Right around that time of the month, I seriously crave vegetables. Not cold veggies though. I…

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January 18, 2017

My Story of Surviving Cancer

I’m no longer asleep. I’m still hungry for knowledge. I’m learning more each and everyday because I make and find time to learn and understand how my body reacts to certain types of food.  I find time to shop for healthier options and I make time to prepare healthier meals. I am the CEO of…

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April 11, 2015

Infused Water

If you haven’t been drinking infused water, you need to get with it. Natural vitamin water in a bottle is as easy as one two three. Do you have fruits laying around? Do you have any vegetables laying around? Do you have a farmer’s market where you can shop for produce? Better yet, do you…

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March 28, 2015
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