Natural Tea


Chamomile Tea with Chocolate Mint and Vanilla

  I was having anxiety about when I would make it to the farmer’s market, because it had rained all week. Yes, I get anxiety when I don’t shop for food. I was like: “I missed Tuesdays farmers market. I missed Thursdays farmers market. I missed Saturdays farmers market and Sunday was the last day…

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April 22, 2017

Almond flavored Chai Golden Milk

Repeat after me, “Cancer is not a death sentence”.  Affirm it.  Say it again and again until you believe yourself.  No matter what you are going through, trust and believe that you are an overcomer. God has blessed us with the earth: land and sea, which provides natural healing for our bodies. Listen to your…

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February 19, 2017

Hibiscus Tea

  My all time favorite tea is made with ginger. I find it to be more therapeutic when it burns my throat as it travels downward into my temple. It feels as though my soul is being healed. I have found a new found love: hibiscus tea. There is a 5 pound bag of it…

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January 3, 2014

Star Anise and Cinnamon Tea

All along I have loved the aroma and the taste of star anise; and had no inclination whatsoever that it was the main ingredient in the drug Tamiflu which is the drug that is prescribed to treat the swine flu aka H1N1. If I designate these flavorful, licorice tastng, pungent pods specifically for the days…

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November 2, 2012

Basil and Spearmint Tea

It is recommended that you drink a glass of warm water, first thing in the morning.  Now that I am a food enthusiast and enjoys researching and reading about food. I realize that having warm water each morning stimulates the kidneys.  In the land of my birth, which is Jamaica, it is traditional that we drink tea…

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September 5, 2012
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