Nut Milks


Cashew Milk

When I was diagnosed with breast cancer in 2004, the oncologist instructed me to avoid soy. Back then, I was buying soy milk by the case. I was an avid soy milk drinker but not anymore! Soy increases estrogen levels. When estrogen level are high, it increases the risk of breast cancer. Since soy seems to…

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February 24, 2017

Almond flavored Chai Golden Milk

Repeat after me, “Cancer is not a death sentence”.  Affirm it.  Say it again and again until you believe yourself.  No matter what you are going through, trust and believe that you are an overcomer. God has blessed us with the earth: land and sea, which provides natural healing for our bodies. Listen to your…

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February 19, 2017

Beetroot Almond Milk

Store bought cow’s milks no longer floats my boat. I’ve since developed a fascination for nut milks. Once I realized how simple it was to prepare nut milks, I was hooked. Almond milk had become my new ‘go to’ milk and at one point was being added to everything as a substitute for milk I…

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September 21, 2014

Spiced Almond Milk

I have wowed myself again! Yes, I have created another store bought item all by myself, free from preservatives and hormones. I have saved myself a few more bucks to splurge on more produce and decorative items for the house. (I like to buy all kinds of “fandangles” for the home). I’m super excited! I…

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August 31, 2012
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