Paleo

 

Balsamic Roasted Chicken with Purple Carrots and Cabbage

I’m an avid promoter of health and wellness and at times, I receive inquiries/concerns from non meat eaters such as, “I love your dishes, but I see you still eat meat.”  I have never made any claims to being vegan. Whenever my body decides to go vegan, then I will listen. Until then, I will continue to eat meat because…

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October 20, 2017

Roasted Vegetables with Herbaceous Rack of Pork

With all the rave and spotlight on rack of lamb, I decided to shine some light on rack of pork and give it the credit that it truly deserves deserves. Being that I roast just about everything, the idea of paring rack of pork with roasted root vegetables was brilliant and would compliment the dish in its…

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April 27, 2017

Surf and Turf with Pesto Zoodles

Close your eyes. Breathe in. Breathe out. Imagine yourself sitting in front of this divine plate of lusciousness. A stainless steel fork has magically landed betwixt your fingers. You twirl your fork gently around the pesto zucchini and yellow squash zoodles as they dance lightly around the roasted heirloom tomatoes and onions, while ever so gently brushing…

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March 22, 2017

Curry Shrimp and Mussels with flowering kale and broccolette

My relatives and friends always put me on notice before their visits to my home, as if I’m their private chef or something. They come strong with these long ass request, for different kinds of cuisines that they want to have prepared for them, because (in their heads), I cook everyday.  They claim that I…

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February 25, 2017

Callaloo (amaranth) with Yellow Squash and Heirloom Tomatoes

When my creative juices begin to flow, it’s confirmation that I’m in the realm where I belong; as much as I belong in the realm that I’m in.  As I journey into another dimension, I’m inspired and visually stimulated while caught up in this serene rapture of heaven on earth. These glorious jewels are from…

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September 25, 2016
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