Spaghetti with Roasted Tomato and Mushroom Sauce

I have yet to find a jar of spaghetti sauce that I didn’t have to dress up. I wasn’t raised on spaghetti or pasta. The starch of the Caribbean are mostly comprised of ground provisions or rice. When I was introduced to spaghetti or any kind of pasta, it was heavily doused in sauce. Back…

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October 23, 2014

Simply Spaghetti kissed with meat sauce

Whenever I see pasta drowned in any kinda sauce, it usually makes me kinda nauseous. I enjoy and appreciate my pasta best when it’s kissed with a flavorful sauce. This is an exquisite but simple dish of ground beef cooked in its own juices with herbs, spices, bell peppers and onions. Once the flavor was…

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October 19, 2014

Black Bean Lasagna with Kale and Beef

I wanted to try something different with lasagna and I wanted to add some kind of bean. I keep a several canisters of beans which is inclusive of black beans; either on my kitchen counter or my pantry or somewhere in my kitchen. I’m always reorganizing my kitchen so they could be anywhere. I have…

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September 27, 2014

Jerk Chicken Alfredo

My grill and I are such wonderful friends. You know, we have that kind of relationship. I put food on it and in return I’m blessed with some of the most awesome flavor profiles, like this jerk chicken alfredo.  No I didn’t jerk the alfredo sauce….of course not, just the chicken. I would like to…

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September 8, 2014

Penne Rigate with Roasted Butternut Squash Cheese Sauce and Garlic Tempura Shrimp

D’Angelo wakes up, walks into the kitchen, notices the mac and cheese on the stove top and declares, “Yes, I love this. I should wake up every morning and the food should be ready.” I give him  the  ‘slavery has been abolished a long time ago’ stare. He grabs a fork in hand and taste…

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July 29, 2014
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