Five Cheese Lasagna

As much as my children enjoy my authentic Jamaican culinary delights,  they are true foodies to the core and express just as much enthusiasm for cuisines around the world; with pasta being on their list of favorites. I too, am a lover of pasta even though it took me a while to appreciate it.  Now that…

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April 11, 2015

Spaghetti with Roasted Tomato and Mushroom Sauce

I have yet to find a jar of spaghetti sauce that I didn’t have to dress up. I wasn’t raised on spaghetti or pasta. The starch of the Caribbean are mostly comprised of ground provisions or rice. When I was introduced to spaghetti or any kind of pasta, it was heavily doused in sauce. Back…

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October 23, 2014

Simply Spaghetti kissed with meat sauce

Whenever I see pasta drowned in any kinda sauce, it usually makes me kinda nauseous. I enjoy and appreciate my pasta best when it’s kissed with a flavorful sauce. This is an exquisite but simple dish of ground beef cooked in its own juices with herbs, spices, bell peppers and onions. Once the flavor was…

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October 19, 2014

Black Bean Lasagna with Kale and Beef

I wanted to try something different with lasagna and I wanted to add some kind of bean. I keep a several canisters of beans which is inclusive of black beans; either on my kitchen counter or my pantry or somewhere in my kitchen. I’m always reorganizing my kitchen so they could be anywhere. I have…

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September 27, 2014

Jerk Chicken Alfredo

My grill and I are such wonderful friends. You know, we have that kind of relationship. I put food on it and in return I’m blessed with some of the most awesome flavor profiles, like this jerk chicken alfredo.  No I didn’t jerk the alfredo sauce….of course not, just the chicken. I would like to…

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September 8, 2014
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