Stir Fry Curry Chicken

Is it just me, or do you also believe that left over food remixes are the bomb! Dinner always seem to taste better the next day, especially when you use fresh ingredients. Anyone can transform a simple meal using left over rice into Chinese take out in under ten minutes. Throw everything in a heated skillet,…

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March 24, 2017

Thanksgiving with a Farmer’s Market InFusion

I’m in deep awe; grateful for God’s bounty and all the blessings and prosperity He has bestowed on my family and I. Forever grateful I am. Speechless, without words to describe my journey and transformation into a healthier, holistic lifestyle. Thankful for the brain I was born with, that has been,  and is still under…

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November 28, 2016

Jerk Turkey Wings in Mushroom Gravy

  Have you ever been invited to Thanksgiving dinner in a Jamaican home? If you’ve been fortunate to receive an invitation, you would have noticed that the food selection/menu in no way, shape or form epitomizes the traditional American Thanksgiving dinner. Wanna know why? Based on experiences with turkey, most Jamaicans are under the assumption…

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September 24, 2016

How to Grill Succulent Juicy Chicken Breasts

I’m a bone loving queen who promotes purchasing and cooking ‘bone in” meat cuts for maximum flavor and moisture. Chicken breast usually isn’t my first choice of chicken cuts because (for me) it’s too meaty. Even when I prepare stir fry dishes, I just gotta add a few cuts with bones (just for me). I will break…

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June 2, 2016

Thanksgiving Day is Everyday!

  Thanksgiving Day came and went like a boss! Where does the time go? I’ve been having way too much fun with my grandchild, Queen Califia, and is adjusting expeditiously to the new addition in our family.  As usual, our table is blessed; adorned with herbs and all variety of earth foods. I am thrilled…

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December 23, 2015
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