Sexy Salads


Asian inspired Salad with Bok Choy

I eat my greens because they are my natural source of vitamins, my medicine cabinet, my flu shot, and my health care. I don’t buy vitamin pills that are loaded with fillers and synthetic ingredients. I like my vitamins straight from the earth.  Salads are sexy, nourishing, satiating and shouldn’t be boring.  I eat salads regularly and alternate between…

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February 24, 2017

I’m healing! Thanks to Fresh Ginger, Raw Peanuts, Bitter Melon and more!

This holistic lifestyle has really changed me for the better. Am I loving it? Hell yeah! I must have been a vegan at some point in my past life. Then again, I could have also been a farmer or married to one. I know for a fact, I was housemaid or stay at home mom…

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January 21, 2017

Strawberry Burrata salad with balsamic vinaigrette

  Can you imagine how  devastated I was when I first read the ingredients on my favorite bottle of salad dressing? I felt violated, cheated and confused. Here I was, doing my best to eat as healthy as I possible could, thinking that the salad dressing would not only enhance the flavor of my salad but also…

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May 23, 2016

Root vegetable Salad with strawberry vinaigrette

Believe it or not, the leaves of your root vegetables are indeed edible. Pretty food makes me happy, so whenever I go to the farmer’s market, I’m like a kid in a candy store. I’m gonna buy one or maybe two of everything. Wait. To be completely honest. I buy more like a dozen of everything.…

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May 23, 2016

Roasted Vegetables with Beet Greens

Some people think I’m nuts for loving earthy beets.  Ask me if I give a rat’s ass about what they think.  Absolutely not! I LOVE beets. They are detoxing and fulfilling….and so freaking d’luscious!  On my ‘no rice or heavy carbs and starchy days’ my go to meals are roasted vegetables. I really appreciate the…

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August 15, 2015
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