A mother’s job is never done. I’m cooking, cleaning, doing laundry and at the same time, measuring the ingredients as I conjure up some of my authentic dishes. For as long as I have been a cook, I have never had to measure anything. I cook by sight, taste and texture. An author’s content should…
Breakfast is the most important meal of the day. If I skip or miss breakfast, it interferes with my mood. I get totally dysfunctional. I become cranky, easily aggravated and loose concentration. In order for me to perform 100% each day, I HAVE TO HAVE BREAKFAST. It is just as important to me as sleep.…
I don’t believe in diets. I do believe in choosing a healthier lifestyle. I believe in a balance diet. I need my carbohydrates, protein, veggies, and everything else, and I refuse to deprive myself of certain comfort foods. My cubby mate at work, who shall remain nameless, (she told me to say that) started this mean green…
My KITCHEN is my sanctuary. It is my favorite room in the entire house. It’s where I meditate (on the food of course), channel my inner being and become inspired. All my culinary creations are brought to life…in the kitchen. Meticulous is what it is. Matter of fact, I often seem to think that meticulous is…
Never skip breakfast: It is the first meal of the day and will get you off to a good start. Don’t starve yourself. You will overeat later: Eat small healthy portions. Treat your meals as an important event: without distractions. Your brain will recognize when you are full and so will you. If you eat…