Beverages
When I was diagnosed with breast cancer back in 2004, I told my cousin Carol, “The doctor says I have cancer. One of us has to go, and it sure ain’t gonna be me!” Endometriosis done lost it’s freaking mind trying to invade my Temple. Where does endometriosis thinks it’s going? Endometriosis you have zero…
Surviving cancer and fighting endometriosis has totally transformed my life. Fiber has become a necessity, and if I don’t get enough, I literally go into withdrawal. Juicing has become habitual. Some people crave sweets but I crave earth foods. Right around that time of the month, I seriously crave vegetables. Not cold veggies though. I…
What do you do when you have Banana, Mango, Pineapple, Blackerries, blueberries, raspberries and Mint? The answer is simple. You make yourself a healthy, d’lusicous refreshing smoothie. When you are on the go, having a smoothie keeps you satiated. It prevents you from eating junk or snacking on foods that aren’t nutrient dense. I drive…
I juice for health and longevity. I juice for purity. I juice because my body appreciates the benefits, the fiber, the natural vitamins, the antioxidants, the beta carotene and if I remain raw, I am practically pain free each month. It’s going on four years since I learned about the benefits of juicing. I’m thrilled…
My Temple, a unique machine, guides and sets me on the right path to living and eating healthier. I become more disciplined as it whispers loudly, “eat and drink your earth foods.” There are times when I don’t have the urge or feeling for meat, because my body doesn’t crave it. I have yet to…