Beverages
OK, for all you Jamaicans looking bewildered, flipping your neck backwards and asking yourself: ‘smoothie?” Yes I said it, soursop SMOOTHIE, not soursop JUICE. First of all, if you wanna get technical: I didn’t juice the soursop, I blended it. If you wanna call it juice, hey, I ain’t at ya and I still…
The tremendous feedback that I received from my facebook page prompted me to add this totally awesome, sugar free strawberry, kiwi, pear, peach, banana, spinach smoothie recipe to my repertoire. It’s been a while since I’ve posted any smoothies recipes on my website. I do appreciate my fan taking notes and processing the smoothie immediately, as…
My all time favorite tea is made with ginger. I find it to be more therapeutic when it burns my throat as it travels downward into my temple. It feels as though my soul is being healed. I have found a new found love: hibiscus tea. There is a 5 pound bag of it…
I finally purchased an Omega Juicer and I’m in love! Y’all can’t hold me back now. Mi healthy ting tun up!!!! I damn near juiced all the produce on my kitchen counter, and y’all know my kitchen counter be over stocked with luscious fruits of all kinds. I have been meaning to make a purchase…
In an attempt to cure the bug that my son Robert had contracted, I decided to put the “S” on my chest and relieve him of his woes. As of lately I have been using and testing all natural remedies to bring relief to my family, while boosting their immunity. So far, every natural remedy…