Beverages

 

Basil and Spearmint Tea

It is recommended that you drink a glass of warm water, first thing in the morning.  Now that I am a food enthusiast and enjoys researching and reading about food. I realize that having warm water each morning stimulates the kidneys.  In the land of my birth, which is Jamaica, it is traditional that we drink tea…

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September 5, 2012

Spiced Almond Milk

I have wowed myself again! Yes, I have created another store bought item all by myself, free from preservatives and hormones. I have saved myself a few more bucks to splurge on more produce and decorative items for the house. (I like to buy all kinds of “fandangles” for the home). I’m super excited! I…

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August 31, 2012

Cinnamon Infused Hot Chocolate

Even though I was extremely young at the time, I do remember going to Guys Hill, Jamaica with my grandma. That is the city/origin of my maternal side of the family.  I remember going in the back of the yard. It seemed to be loaded with cocoa trees. The memory is sort of vague, I…

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August 20, 2012

Watermelon Pineapple Smoothie

For the last 3 days, I have been majorly excited. Actually I’m experiencing different emotions: Shock, awe, behooved, disbelief, excitement…did I say awe? I am an awesome person! I love the word awesome! Food is awesome! Foods from the earth has done and still  is doing, awesomeness to my body.  I have been eating more…

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August 11, 2012

Strawberry, Cucumber, Ginger, Lemon Juice

Each day just before I insert the key into the ignition in my car, I make it a priority to search my pocket book for my cell phone (that is if I am not talking on it and I am always on my cell). I use the same practice when shopping for my produce.  Whenever…

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July 19, 2012