In an effort to heal myself of this endometriosis/adenomyosis, that I was diagnosed with about 4 years ago, I decided to eat myself to a healthier lifestyle. I’ve always enjoyed vegetables, only now my intake has and continues to grow substantially. My diet now consist of approximately 60 -70% of foods from the earth: fruits,…
I’m no longer asleep. I’m still hungry for knowledge. I’m learning more each and everyday because I make and find time to learn and understand how my body reacts to certain types of food. I find time to shop for healthier options and I make time to prepare healthier meals. I am the CEO of…
Endometriosis tried to control my life to the point where I was terrified of my menstruation. Those seven days each month were unbearable and I wanted no part of it. Pain killers were useless, regardless of the dosages. Then I learned of the side effects of pain killers and decided I no longer wanted them to…
Two months after my surgery, the endometriosis returned and you best believe I wasn’t the least bit happy about it. When the surgeon told me that my only other option was to remove my uterus, I knew that I it was time to take my health into my own hands. I refuse to go under…