Healthy
I did it again; I reinvented Jamaica’s national dish and I LOVE IT! One thing for sure; my children really enjoy ackee and saltfish and can’t seem to get enough of it. Being the food enthusiast that I am, I’m always finding new ways to recreate my dishes. An explosion of flavors that complimented…
There is usually a phase in each month, that I refrain from red meat. I was diagnosed with endometriosis/adenomyosis a few years ago . If you have never heard of the word endometriosis; let me be the first to inform you that it causes excruciating pain before and during menstrual cycles. I don’t believe in…
Have you ever had Jerk Turkey wings? You’ve probably never even thought of jerking any part of the turkey huh? Well, If you haven’t, I do believe it’s time that you expand your culinary repertoire. How could you not have tried jerk turkey wings? Jerk sauce goes well with just about everything. And you know…
Is this a salad that I will be serving regularly, alongside the lunches that I prepare? Not at the moment. But guess what? I do compromise. You can enjoy this nutritious salad by having it catered for any occasion. During one of my catered lunch events; I received feedback from one person, that I should…
I’m a bone sucking diva who prefers any section of the chicken that is boned. Why? Because I love to suck on and chew the bone. Why? Believe it or not. The flavor of the meat lies within the bone. Now, I’m not one to be underestimated. I’m capable, willing, have always and is known…