Healthy

 

Strawberry, Cucumber, Ginger, Lemon Juice

Each day just before I insert the key into the ignition in my car, I make it a priority to search my pocket book for my cell phone (that is if I am not talking on it and I am always on my cell). I use the same practice when shopping for my produce.  Whenever…

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July 19, 2012

Watermelon, Honeydew, Pineapple, Mint Smoothie

Eating foods from the earth has become such a natural act for me. It doesn’t bother me the least bit, that there aren’t any store bought juices in my house anymore. Each day, I experience no difficulty whatsoever, in deciphering what drinks will be prepared. My kitchen counter calls my name and speaks to me…

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July 17, 2012

Blueberry, Banana, Pineapple, Mango Smoothie

Blueberries are one of those memory boosting, sensational fruit, and whenever I’m not adding them to my pancakes or fruit compotes, I use them to make a healthy, d’luscious,  fulfilling smoothie. My usual habit is to  glance at  the fruit selections displayed on my kitchen counter, then my brain processes the information, and my usual…

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July 9, 2012

Pineapple, Banana, Kiwi, Pear, Peach Smoothie

I’m so into blending and creating my own unique smoothies and juices, that I have totally forgotten and has absolutely no interest in buying juices from the carton or bottles anymore.  Even my twelve year old son,  has found this healthy lifestyle interesting. He isn’t afraid to whip up his smoothies whenever he is in…

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July 5, 2012

A Robust Yellow Tail Snapper Stew

Ever since I started buying these wild caught fresh fishes from the ocean, it has been rather difficult for me  to purchase, let alone, eat store bought fishes. There is a huge difference in the taste! You would have to taste fishes that are fresh from the ocean, to understand or even fathom the taste. It’s…

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July 5, 2012