Healthy

 

Roasted Garden and Root Vegetables

Click Here For Printer Version Of Recipe I give thanks to the Almighty for creating this beautiful garden we refer to, as the Earth. Every single plant that God has created includes nutritional benefits, that assist in the natural healing AND preservation of my body. I enjoy my vegetables in a many different ways. There is a nutritious…

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April 15, 2012

Oven Roasted Jerk Chicken with Roasted Vegetable Medley

For each day that I plan to cook, I usually have a well thought out recipe. However today I hadn’t the slightest idea what we would be having for dinner. Let me rephrase that. I knew it would be chicken, I just hadn’t quite figured out how I would prepare it. At first, I thought…

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April 14, 2012

After Midnight Vegetable Soup

My husband had the audacity to ask me to go to the gas station, and buy him a cup of soup at 2am. I consider that to be purely a violation of my status as a food enthusiast.  Did he not notice the abundance of produce that I had purchased over the weekend, to replenish…

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April 12, 2012

My Medicine Cabinet

I can envision myself eating raw foods permanently….seriously. I am already eating some veggies in their raw state and is developing such an appreciation. Recently I have become more educated about my food choices, their role and how they impact my overall health. Throughout my “dark ages” I had been duped and brainwashed by commercials and…

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April 11, 2012

Roasted Vegetables, and Penne kissed with Alfredo Sauce

    Steaming and stir frying vegetables are amongst the different techniques that I usually use to prepare my dishes. While roasting vegetables requires little attention, the end results exudes an intense, robust flavor that anyone can truly appreciate.   I am living a healthier lifestyle, and usually have a bounty of fruits and vegetables.…

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April 10, 2012