Healthy

 

Chioggia Beets with Roasted corn Salad

Warning: You can eat all the salads in the world, but if you are hateful, you will not heal. If you are bitter; you will not heal. If you are angry; you will not heal. If you are wicked; you will not heal. If your are worried and fearful; you will not heal. Some people…

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September 16, 2017

Is Sweet Sop better than sex?

Can someone just buy me a farm please!!!!!!!!!!!! Eating fruits is like winning the lottery, especially when its been a while since I’ve indulged in such exotic decadence. Why am I so excited about fruits…about sweet sop? I must have been a farmer or the child of a farmer in a past life. Sidebar: Check out my…

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August 16, 2017

Ackee with Cod Loins

For years, I’ve been asked, “Where do you find time to cook?” My initial response is, “I don’t find time. I make time.” People usually make time for what is important to them. Think about what is important to you. Don’t you always make time for it? Ensuring that my family is nourished with nature…

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August 12, 2017

Wild caught sockeye salmon with wild rice and roasted vegetables

I think I should just let these photos speak for themselves. Nah!!!!!! I’m a chatterbox so here we go. Sometimes I have a little more time on my hands and take lots of photos for you.  What am I talking about. I always take lots of photos. Sometimes I get a little too busy and…

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August 2, 2017

Roasted Branzino with Farmer’s Market Finds

I need my kitchen like orphans need love. Did you hear that? I need my kitchen like orphans need love. I live for my kitchen. Being away from my kitchen is like being in a body without breath…lifeless….without a soul. It’s my sanctuary; my place of peace; my peace of mind; it’s where I find joy; it…

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July 16, 2017