Healthy

 

Stewed Snapper and Okras

Wow! Wow! Wow! I can’t seem to contain my excitement. I love this dish!  Now, listen up….if you would like your man/woman to fall in love with you all over again, just cook some of this stewed snapper and okras. Seriously.  And please stop licking the screen…pay attention here. Do you want to get married?…

Tagged with:

Read more

November 21, 2011

Jamaican Curried Goat

Curried Goat is an all time favorite. Curry is an ingredient that  has a unique taste and makes everything exceptional.  It is in a class of its own.  Curry will totally transform and revive any average dish. There are many variations of curry.  It can be purchased  in powder or paste. I prefer to cook…

Tagged with:

Read more

November 21, 2011

Steamed Callaloo with roasted yams, boiled bananas and fried dumplings

Callaloo is  traditionally eaten for breakfast. It can also be consumed as a side dish.  This is a versatile dish which is easy to prepare.  There are so many variations to this dish. It is traditionally cooked with Salted Cod, however I prefer to serve with crumbled bacon over the top or simply add it into the dish. This…

Tagged with:

Read more

November 20, 2011