Healthy
My Temple, a unique machine, guides and sets me on the right path to living and eating healthier. I become more disciplined as it whispers loudly, “eat and drink your earth foods.” There are times when I don’t have the urge or feeling for meat, because my body doesn’t crave it. I have yet to…
My greatest culinary inspiration usually stems from the available produce in my sanctuary. There are times when I’m just not in the mood for meat. My temple will scream; well maybe not scream, but insinuate that we need to ease up on the meat or just skip it altogether. Day by day, I’m becoming more…
A few years ago, I stumbled upon a jar of roasted red peppers and decided to give it a try. It was awesome. I was hooked and used in mostly on sandwiches. Being a foodie, I am completely adventurous and curious about all kinds of food. Once I realized how super easy it was to make roasted red pepper,…
Grilling and Roasting are cooking techniques that I would most likely claim to be my favorites. Don’t you just love the depth of flavors enhanced by grilling? I personally can’t get enough of anything that is grilled or roasted, especially after being seasoned with aromatic, healing herbs. Herbs will have your tastebuds in such a…
My quest towards achieving a healthier lifestyle led me to black rice. I’m not quite sure how I found out about it, but it was about two years ago that I stumbled upon this ancient rice that was served to emperors and royalties centuries ago. It somehow vanish off the face of the earth….well not…