Sexy Salads
Simple yet elegant striped Zucchini squash. Drizzle with extra virgin olive oil, sea salt or pink Himalayan salt, pepper and dust with chopped herbs. (I used thyme). Toss, spread out on sheet pan and place in 400 degree oven for about 10 minutes. Flip and roast for another 5 minutes. So freaking good! Eat as…
I’m about to share something very personal with you. I’ve never discussed or embellished on my pet peeves but I’m about to share one right now. “I am so tired of the steamed, shredded cabbage served as a salad in most Jamaican restaurants.” Unless it was cole slaw, my grandmother never served that as a salad…
I eat my greens because they are my natural source of vitamins, my medicine cabinet, my flu shot, and my health care. I don’t buy vitamin pills that are loaded with fillers and synthetic ingredients. I like my vitamins straight from the earth. Salads are sexy, nourishing, satiating and shouldn’t be boring. I eat salads regularly and alternate between…
This holistic lifestyle has really changed me for the better. Am I loving it? Hell yeah! I must have been a vegan at some point in my past life. Then again, I could have also been a farmer or married to one. I know for a fact, I was housemaid or stay at home mom…
Can you imagine how devastated I was when I first read the ingredients on my favorite bottle of salad dressing? I felt violated, cheated and confused. Here I was, doing my best to eat as healthy as I possible could, thinking that the salad dressing would not only enhance the flavor of my salad but also…