Paleo
So, I went into the kitchen this morning to prep the ingredients for Stew Peas, (one of my favorite Jamaican culinary delights), which is what I initially intended to cook for dinner. Whilst prepping I boiled some water, grated some turmeric and ginger and added it to the boiling water. I like to sip on…
I’m feel so blessed to be able to find these irresistible pieces of gems called food. The hard core produces harvested by these amazing farmers always seems to put me so much more in touch with my higher self and nature. I’m so grateful. The majority of the produce that I find at farmer’s market…
I’m an avid promoter of health and wellness and at times, I receive inquiries/concerns from non meat eaters such as, “I love your dishes, but I see you still eat meat.” I have never made any claims to being vegan. Whenever my body decides to go vegan, then I will listen. Until then, I will continue to eat meat because…
With all the rave and spotlight on rack of lamb, I decided to shine some light on rack of pork and give it the credit that it truly deserves deserves. Being that I roast just about everything, the idea of paring rack of pork with roasted root vegetables was brilliant and would compliment the dish in its…
Close your eyes. Breathe in. Breathe out. Imagine yourself sitting in front of this divine plate of lusciousness. A stainless steel fork has magically landed betwixt your fingers. You twirl your fork gently around the pesto zucchini and yellow squash zoodles as they dance lightly around the roasted heirloom tomatoes and onions, while ever so gently brushing…