$350.00
A consultation is ideal for anyone who would like to get health and nutrition questions answered and needs guidance on dietary and lifestyle changes.
I begin by reviewing your health, nutrition and lifestyle history, current symptoms and health goals with you. Based on the information gathered, I will provide recommendations (actionable takeaways) that you can implement.
If you need further guidance, we can keep working together (for six months to a year) to determine the most appropriate health and nutritional plan and the level of support for the goals you wish to achieve.
Consultations can be scheduled as needed, in person or via telephone sessions. You will receive the ongoing support that you desire to achieve your health and wellness goals.
Description
A personalized consultation is ideal for anyone seeking clarity, practical guidance, and a deeper understanding of how nutrition and lifestyle may support their health and well-being.
We’ll begin with a comprehensive review of your health history, eating habits, lifestyle, current concerns, and personal wellness goals. Together, we’ll identify areas that may be affecting how you feel and explore realistic, nourishing changes that align with your body, needs, and daily life.
You’ll leave the consultation with clear, actionable recommendations you can begin implementing immediately—without restrictive diets, overwhelming protocols, or a one-size-fits-all approach.
For those who would benefit from continued guidance and accountability, extended wellness programs ranging from one month to 6 months are available. During this time, we’ll create and refine a personalized health, nutrition, and lifestyle plan designed to support your progress and evolve with you throughout your wellness journey.
