Even though the combination of ackee served with salt fish and earth provisions is normal and customary in my birth land of Jamaica; there isn’t a rule that mandates ackee to be served as such every single time. I’m a little adventurous. Ok, well maybe a lot adventurous. I must admit, my palate is a bit sophisticated. I’m…
Warning: You can eat all the salads in the world, but if you are hateful, you will not heal. If you are bitter; you will not heal. If you are angry; you will not heal. If you are wicked; you will not heal. If your are worried and fearful; you will not heal. Some people…
Can someone just buy me a farm please!!!!!!!!!!!! Eating fruits is like winning the lottery, especially when its been a while since I’ve indulged in such exotic decadence. Why am I so excited about fruits…about sweet sop? I must have been a farmer or the child of a farmer in a past life. Sidebar: Check out my…
In an attempt to correct endometriosis, I complied with my doctors orders to have surgery; only to discover two months later that the surgical procedure was a complete failure; as the symptoms reappeared. (Talk about a waste of my time and life). The pain and symptoms of endometriosis is extremely excruciating, unbearable, horrible and oh so graphic, that…
For years, I’ve been asked, “Where do you find time to cook?” My initial response is, “I don’t find time. I make time.” People usually make time for what is important to them. Think about what is important to you. Don’t you always make time for it? Ensuring that my family is nourished with nature…