I think I should just let these photos speak for themselves. Nah!!!!!! I’m a chatterbox so here we go. Sometimes I have a little more time on my hands and take lots of photos for you. What am I talking about. I always take lots of photos. Sometimes I get a little too busy and…
Who would have thought that ratatouille made with simple ingredients including eggplant, would be so enlightening and satisfying to the soul. There is so much you can do with so little ingredients on hand. The same ingredients that I use to add massive flavors to my dishes becomes explosive on the taste buds in a manner…
I need my kitchen like orphans need love. Did you hear that? I need my kitchen like orphans need love. I live for my kitchen. Being away from my kitchen is like being in a body without breath…lifeless….without a soul. It’s my sanctuary; my place of peace; my peace of mind; it’s where I find joy; it…
When my mother was 30, 40 or 50 years old, was she sick? No. Did she have any sick friends? No, not that I can recall. Were she and her friends complaining about arthritis, high blood pressure, diabetes or any other chronic illness? No. My mother didn’t have sick friends. Not one of her friends…
Based on the concept of bio-individuality, leafy greens, fruits, natural foods from the earth – land and sea works extremely well for my body. What is bio-individuality? It means that there is no one specific diet that is suitable for EVERYONE. We don’t fall under the same nutritional umbrella, simply because our bodies are all wired differently. Each…