Vegetarian

 

Callaloo-Apple-Mint-Cucumber-Kiwi-Lime-Ginger Juice

What better way to add some iron to your diet. Callaloo isn’t just for steaming you know. I can assure you that your body will stand at attention after the first sip. This stuff is majorly potent, but I love it. Feels so pure after drinking this. Recipe: 2 stalks callaloo 2 granny smith apple…

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July 27, 2013

Basil Scented Hominy-Quinoa-Chia-Almond Porridge

As I was shopping for groceries, I noticed a bag of hominy corn, begging me to take it home with me. So I did.  Several mornings went by and I hadn’t cooked it, because I had completely forgotten to soak the hominy the night before. I was determined to make my hominy and I personally…

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July 11, 2013

Chunky Marinara Butternut Squash Sauce

As I gradually evolve into a food conscious naturalista; a natural food, whole foods diva, I have become even more disciplined. I’m totally flabbergasted at the self discipline that I have developed throughout my journey.   I try my  “damndest” at preparing all that I can from scratch, by avoiding and limiting processed foods. It’s…

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June 26, 2013

Cinnamon Almond Cranberry Butter

Guess who done went and made some almond butter? Yeah, I did it again. I did the damn thing baby. I finally made my own almond butter and boy did I wow myself! I know, you’re probably saying, this diva takes this “cook from scratch” preaching to another level, but ….dah almond butter yah tun…

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June 16, 2013

Ackee and Saltfish with Roasted Root Vegetables

The food enthusiast in me, compels me to recreate, reinvent and fall in love over and over again with ackee and salt fish. Oh how I love this dish….let me count the ways. I’m hungrily staring at this photo while singing: “You are so beautiful to me, can’t you see. You’re everything I hope for,…

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June 15, 2013