I’m feeling like a spice goddess right about now. I’ve been toasting up my spices and running them though my coffee grinder.  I’ve used it to the point where the poor coffee grinder grinds no more, and I’m feeling rather barren without it. I can’t wait for a new one that will last FOREVER. In the meantime, my mortar and pestle will just have to do.

Curry shrimp with broccoli is one of my fast foods. It’s quick and healthy and can be served up in the same amount of time that it takes to prep my veggies. Once the prepping is done, the entire meal becomes fresh food fast.  Creating my own spice blends allows me to tailor my meals according to my preference. It also allows me the opportunity to control the ingredients, leaving me with a preservative free meal. Oh how I love me some curry shrimp and broccoli.  Whatever I do, I have to get those vegetables in. Not only does a colorful plate visually appealing and inviting, but it’s also an indication that I’m doing my body good by taking control of my own health. I don’t believe in leaving my overall health into the hands of doctors and specialists. I remain involved in every aspect of my life. As long as I continue to use food my medicine, I shall and will remain blessed.