As my thoughts raced through my head,  I knew that I had to capture the information quickly. It needed to be documented as soon as possible. Lately I have been sleeping with my notepad and pen in close proximity. When I was much younger (between the ages of 10 and 18 years old), I had this same routine. Back then my passion was spitting lyrics. I was a “DJ.”  It’s a term used to describe  Jamaican Rappers.  I would wake up in the middle of the night, lyrics flowing through my head,  pen and paper in hand, jotted down the lyrics, then went back to bed. I’m so excited that this feeling has returned. Even though in a different capacity, I’m excited that the clarity has resurfaced. It’s as if the alphabet is having a party in my head, in my brain. Everything is sharper. I have never been so focused in my entire life.

Recently my emotions have elevated to pure, unadulterated joy. It’s such a beautiful feeling. I love it!  I am in a totally different realm. A realm that signifies an abundance of blessings on top of blessings. Thank You Jesus! The almighty has made this all possible and I have to give him all the praises.

I am rich, and I’m not referring to financial status or materialism. I am rich in all the blessings that God has bestowed upon me. Richness in peace, harmony, nature, appreciation for life and the things in life that truly matters, love, joy, family and friends.  I thank the Lord for guiding me in this direction.

I have always been passionate about cooking. My passion has driven me to healthier eating habits, while maintaining my food’s d’lusciousness, which contributes to my overall health and well being. I’m still stuck at the clarity and the processing of the information in my head. Not that I had alzheimers, but I just feel so renewed.

Over time, I have developed a holistic approach to whole foods in its natural state. Is this the reason for my unprecedented joy? My body feels great! I feel whole. I feel as though there will never be another chaotic moment in my life. I know that these are just feelings,  and I’m merely expressing myself.  But has my new eating  habits contributed to these feelings? I BELIEVE SO!

I never struggled with sleep, but now, my slumber is so much more peaceful and serene. Sleep is as important to me as eating. I awake with a sense of enlightenment each day. I am still human, so of course, throughout the day, my emotions may fluctuate based on the events of that particular day. But did I mention that I feel great. Yeah…lol

This feeling is so overwhelming, that I feel compelled to inform and to educated everyone, about the importance of eating foods in its natural state. What harm could it possibly bring? Are you concerned about your health? Would you like a healthier experience? Try it…it really isn’t as difficult as it may seem.