I’m no longer asleep. I’m still hungry for knowledge. I’m learning more each and everyday because I make and find time to learn and understand how my body reacts to certain types of food.  I find time to shop for healthier options and I make time to prepare healthier meals. I am the CEO of my health. I’m not perfect. I’m still a work in progress.

Mother earth, I thank you. I thank God for providing such bountiful provisions that allows me to nurture and heal my body from the inside out.