I’m a bone loving queen who promotes purchasing and cooking ‘bone in” meat cuts for maximum flavor and moisture. Chicken breast usually isn’t my first choice of chicken cuts because (for me) it’s too meaty. Even when I prepare stir fry dishes, I just gotta add a few cuts with bones (just for me). I will break…
My grandmother introduced me to octopus at a very early age. I was extremely young and have zero recollection of how she had prepared it. The only image that resonates with me, were those legs dangling just before she submerged it into boiling water. I was in total awe. I’m not sure how she acquired…
My overly ambitious child Robert has a very sophisticated palate just like his mother. Chicken is the one meat he refuses to eat everyday. On the other hand, he will consume shrimp daily without complaints. Chicken is versatile and assumes the flavor of just about anything that you add to it, and I don’t mind…
If I didn’t know better I would think my children were from another world. They sho’ loves them some Jamaican food. Even thought they are Americans, I’m so glad I didn’t raise them on burgers and fries and that oh so SAD (Standard American Diet). Their introduction to REAL FOOD began long before their birth. …
Can you imagine how devastated I was when I first read the ingredients on my favorite bottle of salad dressing? I felt violated, cheated and confused. Here I was, doing my best to eat as healthy as I possible could, thinking that the salad dressing would not only enhance the flavor of my salad but also…