“Even chicken foot yu mek look good!” they say. Food is love. I connect with food. I embrace food. All kinds of food. Eating chicken feet is normal…for me and a whole lot of people from the islands. I use it in soups and stews more than anything else, but because curry makes everything taste…
Believe it or not, all of this food styling didn’t occur UNTIL I was plating the dish. Don’t ask me how; I just do it. I’m not sure if this happens with everyone else, but this is the story of my life. And even though it was Mother’s Day, as long as I’m in the…
What better way to enjoy a nutritious protein packed breakfast? Sometimes I get into an omelette frenzy. They can be enjoyed at any hour of the day. It’s an excellent way to use up left overs or all the spinach in your house. Spinach can be found all year around. They are delicate and tender,…
Curry….oh how I love thee, let me count the ways. I’ve respected curry since the beginning of time, and have yet to meet an individual who dislikes the taste of curry. As a child, I ate lots of curry goat and curry chicken dishes, however times have changed; I’ve blossomed into a foodie who…
All natural chicken sausage with sage and thyme, sautéed with baby bella mushrooms, bell peppers, tomatoes and onions, scrambled eggs and fried plantains. Wow, that was a mouthful! Actually my belly was full too….after eating this for breakfast. As I journey along with my healthier concepts, I carefully select my foods and try my best…