Breakfast

 

Celery-Carrot-Ginger-Lime Juice

  A very close relative of mine is on dialysis, which for some strange reason rapidly increases blood pressure. Never in my wildest dreams would I have gone to the supermarket or farmers market and picked up a bunch of celery. It just isn’t my thing. I never understood the hype of eating chicken wings…

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October 3, 2012

Open Faced Spinach Omelette

I felt really guilty eating this open faced spinach omelette. It was so sinfully d’luscious! Even though I prepared breakfast for a total of 7 people, I really wanted to feed a whole lot more. Why? Because I get the feeling that the entire world needs to indulge in this wholesome goodness.. Fluffy, velvety, smooth,…

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October 2, 2012

Ackee with Lima Beans and okra

I am often told that I am bold, creative and have a fearless approach to food. And that is correct. As you all know, I like to play around with my food… in a culinary capacity. Adhering to the norm is oh so boring. I like to step outside of my comfort zone, and that…

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September 6, 2012

Cinnamon Infused Hot Chocolate

Even though I was extremely young at the time, I do remember going to Guys Hill, Jamaica with my grandma. That is the city/origin of my maternal side of the family.  I remember going in the back of the yard. It seemed to be loaded with cocoa trees. The memory is sort of vague, I…

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August 20, 2012

Watermelon Pineapple Smoothie

For the last 3 days, I have been majorly excited. Actually I’m experiencing different emotions: Shock, awe, behooved, disbelief, excitement…did I say awe? I am an awesome person! I love the word awesome! Food is awesome! Foods from the earth has done and still  is doing, awesomeness to my body.  I have been eating more…

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August 11, 2012