Fish

 

Roasted Grouper Head with Asparagus and Okras

There is usually a phase in each month, that I refrain from red meat. I was diagnosed with endometriosis/adenomyosis a few years ago . If you have never heard of the word endometriosis; let me be the first to inform you that it causes excruciating pain before and during menstrual cycles. I  don’t believe in…

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October 1, 2013

Grilled Lane Snapper with Vegetables

Fish….healthy…..tasty…..d’luscious fish…..YES!!! I’m finally quenching the crave that I’ve had for the last week. Yes I finally made it out of the house and these fishes finally made it onto my table. Thank you Jesus! There is a God. I started by grilling some baby bok choy. I had lots of them and grilling vegetables…

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August 16, 2013

Herbed Roasted Strawberry Grouper

The day before his arrival to the United States, my cousin Kevin calls and inquired about the dish that I would be preparing for him. The first time he had the opportunity to taste my hand, was during his visit last year. My grandma raised us as brothers and sisters (or so the entire community…

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August 2, 2013

Mackerel in Mushroom Sauce – Bon Femme

  Creamy Sauces loves me! I mean they really do. Mushrooms in a creamy sauce with fish….mackerel to be exact, is off the chain!! It  will have you moaning and groaning while you eat. Well maybe that’s just me. When food is good, I moan and groan. It’s sort of a love affair….an honest, open…

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July 18, 2013

Ackee and Saltfish with Roasted Root Vegetables

The food enthusiast in me, compels me to recreate, reinvent and fall in love over and over again with ackee and salt fish. Oh how I love this dish….let me count the ways. I’m hungrily staring at this photo while singing: “You are so beautiful to me, can’t you see. You’re everything I hope for,…

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June 15, 2013