Fish

 

Mahi Mahi Nicoise Salad

You know how I’m always talking about my son D’Angelo, right? Well today I’m gonna tell you more about my son Robert, my first born, the one whom I hold responsible for the development of my taste buds, he really appreciated this Mahi Mahi Nicoise Salad. He couldn’t get enough.  I still can’t seem to…

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February 19, 2014

Grilled Sockeye Salmon

With Salmon, I really wanna just taste the salmon. It may sound weird, but in my opinion salmon’s  flavor doesn’t require much to enhance its d’lusciousness.  Sockeye salmon is a whole other  story. It’s in a class of its own.  I’m in the process of eliminating processed foods and artificial ingredients from my diet as…

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February 10, 2014

Fresh Mackerel in Coconut Sauce

We are so accustomed to buying salted mackerel, (which is usually oh so flat and not meaty at all), then soak it to get the salt out before cooking it. Keep in mind that our forefathers and mothers didn’t have refrigeration way back when and used the salt to preserve meat and fish. I buy fresh mackerel…

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December 27, 2013

Ackee and Saltfish Fritters

Frying really isn’t as bad as they make it out to be. I fry all the time and don’t even care. Ain’t nobody gonna scare me from eating great, d’luscious food…nobody! Believe it or not, the problem with frying isn’t the fried food; it’s  the unhealthy oils that are used to fry the food. As…

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December 21, 2013

Callaloo with Smoked Red Herring

Callaloo is eaten regularly in my household. I get lots of fresh callaloo  from the farm,  and  waste no time in recreating dish after dish, after dish, such as this callaloo with smoked red herring.  My son D’Angelo loves red herring. Matter of fact, he loves food …period. Every dish I prepare seems to be…

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November 29, 2013