Thanksgiving Day came and went like a boss! Where does the time go? I’ve been having way too much fun with my grandchild, Queen Califia, and is adjusting expeditiously to the new addition in our family. As usual, our table is blessed; adorned with herbs and all variety of earth foods. I am thrilled…
Luscious, vibrant, leafy callaloo is a super tasty and nutritious staple in my home. In Jamaica, it’s one of the main source of greens and is consumed regularly. In the USA, it’s referred to as amaranth, which is indeed a super food. I personally think that most, if not all herbs, fruits, spices and plants…
Traditionally, Saturday is soup day in Jamaica. Regardless of the temperature, soup adorns most of the dining tables. As a child, I too, looked forward to my soups on Saturdays. Now that I’ve blossomed into a bonafide chef, I ‘eat’ soup as the mood calls for it. I say ‘eat’ soup because our soups are…
Endometriosis you have NO power over me! About seven years ago, I noticed a difference in my mentrual cycle and thought it was normal and believed my body was changing as I matured with age. Mind you, I was only 35 years young and my body was out of whack. The pain that I endured…