Poultry
Root vegetables are my go to starch when I’m not in the mood for rice or pasta. I buy a variety of potato simply because I love variety and it makes the meal all the more delectable. On any given day, my fruit basket will be loaded with sweet yams, sweet potato (boniato), purple potatoes,…
In all its herbaceous glory, rosemary is one of my favorite herbs that always seem to be on my mind; and my mind was set on roasted chicken, which HAD to be adorned with rosemary and lemon. The zest and juice of lemons adds beautiful citrus flavors to my chicken. I swear, big flavors must be my middle name. I…
“Even chicken foot yu mek look good!” they say. Food is love. I connect with food. I embrace food. All kinds of food. Eating chicken feet is normal…for me and a whole lot of people from the islands. I use it in soups and stews more than anything else, but because curry makes everything taste…
What better way to enjoy a nutritious protein packed breakfast? Sometimes I get into an omelette frenzy. They can be enjoyed at any hour of the day. It’s an excellent way to use up left overs or all the spinach in your house. Spinach can be found all year around. They are delicate and tender,…
Curry….oh how I love thee, let me count the ways. I’ve respected curry since the beginning of time, and have yet to meet an individual who dislikes the taste of curry. As a child, I ate lots of curry goat and curry chicken dishes, however times have changed; I’ve blossomed into a foodie who…