Poultry
All natural chicken sausage with sage and thyme, sautéed with baby bella mushrooms, bell peppers, tomatoes and onions, scrambled eggs and fried plantains. Wow, that was a mouthful! Actually my belly was full too….after eating this for breakfast. As I journey along with my healthier concepts, I carefully select my foods and try my best…
With all the food that I have in my home, I alway seem to need something else and find myself out and about shopping for more food. It’s ridiculous. I think I spend as much time grocery shopping as I do cooking. Today I challenged myself. I was not going to the supermarket. I usually…
Lately I’ve been super busy, BUT I had to stop and smell the roses….I mean the food! OMG I had to take time out of my hectic schedule to update my website with this awesome, visually appealing, totally amazing shrimp and chicken scampi. I had a long ass day but my mind was set on…
They say there is usually some kind of deficiency when you crave a certain food. Well, I must have been deficient in okra, because I added it to just about every single meal that I had prepared this week, until the okra was all gone. And guess what? I went back to the supermarket and…
Have you ever had Jerk Turkey wings? You’ve probably never even thought of jerking any part of the turkey huh? Well, If you haven’t, I do believe it’s time that you expand your culinary repertoire. How could you not have tried jerk turkey wings? Jerk sauce goes well with just about everything. And you know…