Tag Archives: featured
For the first time in my life, I added spinach to my smoothie. I love spinach and pretty much any greens, but I felt the need to try something a little different. I have never considered adding greens to my smoothies, for the simple fact, that every person whom I have encountered, who drank vegetable…
As my thoughts raced through my head, I knew that I had to capture the information quickly. It needed to be documented as soon as possible. Lately I have been sleeping with my notepad and pen in close proximity. When I was much younger (between the ages of 10 and 18 years old), I had…
There’s a wealth of information out there and I consider myself blessed to be able to read, utilize the resources and make healthy decisions for myself and family. It can only add more value to our our health and extend our life span. I am ready to reverse any illness that has had a negative…
Apart from, or together with a full course meal, a salad should always shine, stand on it’s own or represent in a complimentary fashion. Salads should NEVER be boring. Tasty, scrumptious and bold are just of a few of the adjectives that should define your salad. This salad begs to differ from what is normal…
A love affair was involved in this succulent, Honey Dijon Pork Chops. This isn’t one of those “I’m gonna set you aside and save you for later” kind of dish. This dish clearly says: I’m going to set aside any and everything that has me preoccupied, so that I can devour you immediately.” My first…