Roasted Vegetables with Herbaceous Rack of Pork

With all the rave and spotlight on rack of lamb, I decided to shine some light on rack of pork and give it the credit that it truly deserves deserves. Being that I roast just about everything, the idea of paring rack of pork with roasted root vegetables was brilliant and would compliment the dish in its…

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April 27, 2017

Stir Fry Vegetables with Buckwheat Soba and Honey Ginger Chicken

Can you believe that the only stir fry culinary creations that are pleasing and satisfying to my palate and belly, are the ones that I personally prepare? I enjoy foods with fresh ingredients embedded with heart and soul, where you can literally taste the love.  As much as I enjoy roasted vegetables, every once in a…

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April 23, 2017

Stewed Fish with Roasted Carrot and Beet Salad

These days, I’m feeling really good about myself and my eating habits. I really am. I remember when I used to add all kinds of toxic ingredients to my sauces. Little did I know; I was addicted to the chemicals, additives and artificial ingredients in those seasoning packets. For a minute, I thought I couldn’t…

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April 22, 2017

Chamomile Tea with Chocolate Mint and Vanilla

  I was having anxiety about when I would make it to the farmer’s market, because it had rained all week. Yes, I get anxiety when I don’t shop for food. I was like: “I missed Tuesdays farmers market. I missed Thursdays farmers market. I missed Saturdays farmers market and Sunday was the last day…

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April 22, 2017

Stewed Fish Island Style

Sauces are simple. I don’t believe in buying gravy in a box or can. I was craving fish. My mission was to find the freshest, most flavorful fishes. I don’t know if it’s because Easter is right around the corner but I sure scored big! I had my fishes and I intended to make a…

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April 8, 2017