Christmas Chronicles. I AM BLESSED!

I woke up this morning in a funk. I really wasn’t feeling that christmas-y vibe. Was it the pre-menstrual syndrome or endometriosis trying to raise it’s ugly head? I dragged myself out of bed and headed straight for the shower. The minute I got out, my phone rang. My dad, the best dad in the…

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December 26, 2016

Thanksgiving with a Farmer’s Market InFusion

I’m in deep awe; grateful for God’s bounty and all the blessings and prosperity He has bestowed on my family and I. Forever grateful I am. Speechless, without words to describe my journey and transformation into a healthier, holistic lifestyle. Thankful for the brain I was born with, that has been,  and is still under…

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November 28, 2016

Strawberry grouper with Basil Sauce

OMG OMG I done did it again! I’m such a bad ass in my sanctuary! Who created this culinary monster! My other half tells me, that he has never seen anyone enjoy their OWN food as much as I do. I laugh to the sound of that because he sho’ ain’t lying. I spend effortless…

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November 12, 2016

Lobster Tails with Shrimp and Roasted Succotash

The laws of attraction are indeed the laws of attraction. I’m an advocate for all things natural and find myself gravitating to everything in it’s natural state. For many years, I was misled and miseducated about healthy living. In many cases, I was consuming food like substances and not real, whole food, and was completely…

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November 12, 2016

Coho Salmon with roasted olives, okras and farmers market finds

OMG! Did I ever tell you how freaking awesome roasted olives are? Before I begin to explain how divine this culinary delight of coho salmon with roasted olives and a ton load of my farmers’ market finds are, let me back up just a bit. By now, you’re aware of the fact that I’m a…

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November 12, 2016