Chocolate and blueberries is an absolutely perfect combination! So moist and decadent, it’s like sinking your teeth into pillowy decadence. My son D’Angelo love’s chocolate, which is the reason I decided to bake this cake. Does that boy even realize what a blessed fella he is; for choosing me to be his mother? I had…
Right around Easter, it is traditional for every household in Jamaican to have at least one Easter Bun which they enjoy with cheese. I must admit I’m a big fan of Easter Bun. So huge of a fan, that I decided to bake my own Easter Bun and what a surprise it was! I wowed…
If this sockeye salmon in blackberry sauce taste good one more time……..(in my Jamaican voice) I’m gonna have to kiss myself. And I sho loves me some me! I’m so grateful for this palate of mine. Fish is an excellent source of protein and the salmon provides that extra boost of omega 3 that does…
Endometriosis you have NO power over me! About seven years ago, I noticed a difference in my mentrual cycle and thought it was normal and believed my body was changing as I matured with age. Mind you, I was only 35 years young and my body was out of whack. The pain that I endured…
I juice for health and longevity. I juice for purity. I juice because my body appreciates the benefits, the fiber, the natural vitamins, the antioxidants, the beta carotene and if I remain raw, I am practically pain free each month. It’s going on four years since I learned about the benefits of juicing. I’m thrilled…