I am so tired of hearing people talking bout jumping on the treadmill or running a few miles just cause they ate a slice of cake. Darling, it’s not the end of the world. At least for me it isn’t. Here’s the truth: YOU CANNOT OUT EXERCISE UNHEALTHY EATING HABITS. Don’t think that just ’cause…
Ange’luscious, which juicer do you use? It never fails, every single time I upload a video or post of myself juicing; I get asked this question. And I totally get it. I took me a while to invest in a juicer because I believed that the blender I had was performing excellently. So I began…
I’m excited and grateful to be alive this morning! You’d be amazed at the little things that excites me. This morning I woke up and laid in bed for a few minutes with my thoughts, deep breathing, mapping out a few goals in my head, contemplating what to cook for dinner today. My body was…
As I gain awareness of all the garbage/slow poison in our food supply, I’ve realized that the Food Poisoning and Death Administration and those responsible for our food supply, couldn’t care less about the “food like substances” that we have grown accustomed to. Therefore, in honor of my body, I’ve made a conscious effort to…
I cried uncontrollably, hysterically as the plane landed on Jamaican soil. With wondering minds, the curious airplane passengers gazed in our direction. My embarrassed mother tried to console me, as she rationalized the passing of her mother. I sobbed. Hollered. The tears just kept coming. Never in my life have I had to deal with…