Paleo

 

Curry Shrimp and Mussels with flowering kale and broccolette

My relatives and friends always put me on notice before their visits to my home, as if I’m their private chef or something. They come strong with these long ass request, for different kinds of cuisines that they want to have prepared for them, because (in their heads), I cook everyday.  They claim that I…

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February 25, 2017

Callaloo (amaranth) with Yellow Squash and Heirloom Tomatoes

When my creative juices begin to flow, it’s confirmation that I’m in the realm where I belong; as much as I belong in the realm that I’m in.  As I journey into another dimension, I’m inspired and visually stimulated while caught up in this serene rapture of heaven on earth. These glorious jewels are from…

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September 25, 2016

Roasted Butternut Squash with Ackee and Shark

I truly want to express my love for this dish in my Jamaican patois but will cease from doing so, only because the mass needs to understand exactly how amazingly d’luscious this culinary delight is. First of all, I would like to know why nobody ever told me how wonderful shark is, was and ever…

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August 20, 2016

Cabbage Detox Soup

When you are really trying to loose weight and make every possible effort and then fall right back into your old ways, simply because the food you have been eating or the recipes you were given are completely bland and void of all things flavorful….. I wanna let you know that I feel your pain.…

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July 22, 2016

Glorious Baked Snapper with Rainbow Carrots

Whenever I’m in the mood for fresh food fast; I opt for seafood such as wild caught snappers, not fast food from a drive through. As intimidating as fish may appear to be, I find them fascinating and extremely pretty easy to cook. Once the food is prepped, life is worth living. Instead of individually…

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July 18, 2016